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Circadian Health

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Is ADHD Primarily a Sleep Disorder?
ADHD

Is ADHD Primarily a Sleep Disorder?

ADHD, while a bit of a mixed bag, is primarily (for about 80% of people with the diagnosis) a sleep disorder characterized by circadian disruption. Melatonin release is delayed by a couple of hours and sleep onset takes longer for these folks than healthy controls, showing low melatonin sensitivity. Most
Jun 15, 2022 2 min read
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