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digestion

A collection of 2 posts
6 Reasons You Have IBS
digestion

6 Reasons You Have IBS

6 Reasons You Have IBS “We couldn’t find anything wrong. All of your tests are normal. You have IBS.” Unfortunately, these unhelpful words are uttered to millions of people across the globe. There’s little more disheartening than being told that no cause could be found for your painful
22 May 2014 11 min read
How Your Thoughts Affect Your Digestion
digestion

How Your Thoughts Affect Your Digestion

Highlights * Digestion begins in your brain when you think about food, before you even start eating * Stomach acid secretion, release of digestive enzymes, and proper movement of food through the digestive tract all rely on this system to work properly * This first phase of digestion, called the cephalic phase, only
24 Mar 2014 7 min read
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